I’ve come to realize that I have the world’s saddest superpower. I am:
I have freak out prematurely about bad things that may happen. Because, you know, they may happen.
But then it doesn’t.
But I could die.
But I usually don’t.
So far so good.
I’ve come to realize that I have the world’s saddest superpower. I am:
I have freak out prematurely about bad things that may happen. Because, you know, they may happen.
But then it doesn’t.
But I could die.
But I usually don’t.
So far so good.
“90% of what you worry about never happens” – Jean Barlow
One of my favorite quotes!
Sounds familiar
You’re certainly not alone. And usually when bad stuff does happen it’s not something that was predictable.
I just want you to know that I used this entry in a counseling session today. I feel like this could definitely become a major part of my therapy with people who catastrophize.